Martial Arts
Recreational

Our Martial Arts program utilizes the International Tae Kwon Do curriculum combined with modern teaching methods to provide the ultimate martial arts experience for your child!

Martial Arts promotes respect, self-discipline, body awareness and confidence in students of all ages and is an excellent tool for lifelong success. Our classes are taught by experienced instructors with many years of training and teaching, both in martial arts and child development studies.

Belt Evaluations
Belt Evaluations will take place every three months, with student eligibility based on attendance, attitude, and overall readiness. Information on the process will be made available to parents prior to each evaluation. Dates and pricing TBA.
Safe Sparring

Sparring practice allows students to engage with the drills they practice, to increase their fitness levels, and develop increased comfort with movement and blocking which are vital to effective self-defense.

Sparring practice follows set rules, with partners working to better each other, rather than 'win'. A strong emphasis is placed on communication and teamwork, while practicing strength, control, and understanding of different ability levels.

All students taking part in sparring must have all 'safe sparring gear' with them (including a mouthguard) for everyone's safety and sanitary consideration. A “Safe Sparring Package” can be purchased through the program Director at The Dream Centre. Our program Director will connect with you as to when your child is eligible to participate in safe sparring training. Pricing for this package will be determined based on a child’s specific needs and skill level.

Martial Arts Uniform

Your first uniform is on us!! A question we receive from a lot of families is “What if the program just isn’t for my child, and then we’ve spent money on a uniform that we can’t use?” We’re certain that your child will absolutely love our program, and excel at it! We want your experience with us to be as enjoyable and risk free as possible. So, your first uniform is on us!

Families will be required to pay for additional uniforms in the future. Dates and pricing to be advised.

New students are welcome to wear a comfortable t-shirt, with a pair of leggings or track pants and bare feet until such time as their Martial Arts uniform arrives.

This class is dedicated to engaging students in teamwork and personal growth through games and skill-based learning. Students are introduced to the fundamental building blocks of the values associated with martial arts (sharing, teamwork) teamwork and pre-cursors to martial arts techniques (striking, kicks, ducks, blocks).

Students are engaged through age-appropriate skill building activities and whole body movement. Students are introduced to the basics of martial arts (stances, blocks, kicks) and focus on developing life skills (such as communicating needs, sharing, teamwork and conflict resolution).

This class focuses on fun and engaging martial arts development (forms, sparring, self-defense) and values (such as focus, listening, respect and teamwork). Our students progress through their belts according to curriculum expectations and are presented with leadership opportunities within class to provide personal growth. A strong emphasis is placed on incorporating a love of lifelong physical fitness.

Our students focus on developing strong martial arts technique (forms, sparring, self-defense) and martial arts values (such as focus, respect, self-discipline and leadership). Students engage in high-paced classes that grows their physical fitness levels and expands their understanding of body mechanics. Our students progress through their belts according to curriculum expectations and are presented with leadership opportunities within class as well as with our Tots and Exceptionalities classes. A strong emphasis is placed on self-defense and conflict resolution.

Our Teen/Adults class focuses on providing martial arts training combined with physical fitness. Our students progress through their belts according to curriculum expectations, with the option to participate in contact and non-contact streams. Students are presented with leadership opportunities within class as well as our youth and Exceptionalities programs to provide personal growth and role-modelling. Encouraging personal growth and comradery, with goal-setting aided by the martial arts belt system, all adults can benefit from this program.
Monday Classes
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Tuesday Classes
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Wednesday Classes
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Thursday Classes
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Saturday Classes
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